Healing Heartburn

Heartburn is a condition that doesn’t necessarily affect the heart. It was associated with the heart since the main symptom is a burning sensation on the lower chest close to where the heart is located thus the name hear burn. Heartburn is a problem associated with the digestive tract. Heart burn is also known as reflux esophagitis. Heart burn accompanied with the sour taste in the throat and mouth usually occurs right after eating a heavy meal or while lying down just after a meal. It is sometimes felt in the mid line of the back but is most commonly felt in the chest area as a burning sensation. This uncomfortable feeling tends to lasts for minutes or even hours. bunnydirectories

Food we eat passed from the mouth through a tube about 10 inches long. That tube is called the esophagus. Before food enters the stomach, it must go through a passage located between the esophagus and the stomach. This opening acts like a gate that allows food to pass into the stomach. This opening generally closes as soon as food passes through but if it doesn’t close all the way that is when acid or reflux fluid from the acid may get through the opening and go right back through the esophagus. This reflux fluid irritates the esophagus, thus causing heartburn.

This digestive problem is often associated with meals or posture and is relieved by medications for indigestion. A large number of people suffer from heart burn, thus this serves as a guide in preventing and managing heart burn.

The main symptom for you to identify that you suffer from heart burn is simply the burning sensation in the center of the chest. This burning sensation also affects the throat, neck and the angle of the jaw. Belching is commonly noticed as well. Rising bile, which is characterized by a bitter taste in the mouth and throat, is also a symptom. Heart burn symptoms may sometimes even mimic asthma accompanied by chronic cough.

Factors that contribute to the occurrence of heartburn are: pregnancy, smoking, eating large meals, being overweight, and the use of tight clothes. The treatment for heartburn is simply with the use of prescription drugs given by your doctor or by OTC drugs such as antacids but home remedies are able to cure and even prevent heartburn from occurring. Instead of going to your nearest pharmacy, you might as well just try these simple steps to help ease heartburn and maybe even prevent it. For more info please visit these sites:- https://iemlabs.com/


  • Dry Ginger Ale: Ginger absorbs the gastric acid in an upset stomach thus settling a sour stomach.
  • Mustard: Besides adding it up to your ketchup for a tasty spread on your burger, mustard has been proven effective in preventing an imbalance of acids in the stomach which is the root of indigestion and heartburn.
  • Apple Cider Vinegar: You might be thinking vinegar is acidic and it’ll just add to the pain, well that’s were you’re wrong. First, you have to combine two teaspoons of Apple Cider Vinegar into one cup of water. Sip this mixture slowly while eating your meal. The acetic acid content of the vinegar will help stabilize the stomach acids thus preventing heartburn.
  • Converted Brand Juice: The complex carbohydrate content in this will absorb the stomach acids which in turn will relieve the burning sensation brought about by heartburn
  • Spearmint Gum: Chewing gum increases saliva production thus neutralizing stomach acid and stabilizing the flow of digestion of food.
  • Fennel Seeds: First, add two heaping teaspoons of fennel seeds to one cup of boiling water and allow it to steep for a few minutes. This tea will relieve the burning sensation of heartburn in no time.
  • Peppermint: This can be found in your garden. These are chewed just like bubble gum but before you do that make sure you wash the stems and leaves. Chew on these once you feel an episode of heartburn coming along.
  • Rhubarb: This is a known natural solution for heartburn. It can be stewed or merely chewed on. If you can handle the sour taste then grab a slice of stalk and chew it for heartburn relief in an instant. If you wish for it to be stewed then just wash the stems and discard the leaves then cook with sugar and a bit of water.


Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *